Spent the majority of my youth and young adult life Overweight/obese. Came to the brink of Diabetes and having a grandmother that died of the disease and a father and brother both deep in the throes of it I decided to make a change. Started living low carb in 2005 and lost 125lbs. Have kept it off ever since and become a healthy fit person who passes on his knowledge through my facebook group, Common Sense Keto, and my personal coaching practice, Maritime Dietary Management. After spending most of my life behind a computer as a business analyst I decided to get some nutrition certification use my experience to help others.
- Tel: 6'0
- Location: www.facebook.com/groups/commonsenseketogenics